So your body decided to attack itself again? Yeah, that's what conventional medicine wants you to believe. They slap scary labels on conditions - "autoimmune" - to make it sound like your body is at war with you, like you're doomed, like this is just who you are now. (And conveniently, the scarier the label, the more they can charge insurance companies for treatment. Funny how that works.) But here's the truth: Your body is NOT attacking itself.  Your immune system is confuse

You've tried everything. Therapy, meditation apps, breathing exercises, maybe even medication. You might feel better for a while -...

Let's talk about something that's happening to roughly 1 in 2 new moms (and honestly, probably more who just aren't talking about it yet). You know that feeling when you're running on fumes, can't remember the last time you ate a real meal, and you're pretty sure you put the milk in the pantry and the cereal in the fridge? When taking care of yourself feels like a luxury you can't afford, and you're convinced you're somehow failing at this whole mom thing? Here's what I need

"Homeopathy Didn't Work for Me" - Or Did You Just Need the Right Foundation? I hear this a lot: "I tried homeopathy once. It didn't work. I guess my case is too complicated" or "Maybe homeopathy just isn't real after all."And honestly? I get it. You invested time, money, and hope into something that was supposed to help, and you walked away feeling like you wasted all three. That's frustrating as hell. But before you write off homeopathy completely, let me ask you something: